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PRICES RISING

Prep time: 10 mins

Cook time: 10 mins

Total time: 20 mins

Ingredients

1 large egg

125ml low-fat milk (or milk of choice)

Ground Cinnamon, to taste

Oil Spray

2 slices of rye bread

100g blueberries

125g strawberries, hulled and sliced

Pure Maple Syrup, to serve

Pinch of lemon zest, to serve

Method

1. Whisk the eggs, milk and cinnamon together in a bowl until well-combined.

2. Heat a non-stick fry pan over medium heat and spray lightly with oil spray.

3. Dip the bread in the egg mixture, evenly coating both sides. Shake off any excess mixture. Cook for 2-3 minutes on each side until lightly browned. Transfer to a serving plate and keep warm.

4. Serve the French toast topped with the blueberries and strawberries and drizzle with maple syrup and sprinkle over the lemon zest.

Enjoy!

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