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GET 20% OFF 3+ TICKETS

Prep time: 5 mins

Cook time: 5 mins

Total time: 10 mins

Ingredients

1 extra large ripe banana (1/2 cup when mashed, banana must be ripe)

1 egg

1/2 cup yogurt

1/3 cup whole wheat flour

3/4 cup oatmeal

1 teaspoon baking powder

1/2 teaspoon cinnamon flour

Method

  1. In a medium bowl, mash the banana.
  2. Add in egg and yogurt, whisk well.
  3. Add in flour, oatmeal, baking powder and cinnamon and give it a good stir.
  4. Coat a skillet with cooking spray and heat it.
  5. Scoop ¼ cup of bater per pancake on the heated skillet. Cook for 2 minutes, flip when you see bubbles and cook the other side for 2 minutes.
  6. Stack the pancakes on a plate and drizzle maple syrup over them. Serve with banana slices, fresh berries or cherries.

Nutrition

Serving Size: 5 pancakes

Calories: 535

Sugar: 20.2g

Sodium: 353.1mg

Fat: 16.8g

Carbohydrates: 71.6g

Protein: 27.5g

Cholesterol: 220.7mg

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