“I was on a team of 4 girls. We knew each other from college and may have slacked off a bit in the preparedness department, but we are all relatively strong young women in our own right. I’m not going to lie, it was very empowering to figure out how to get each other up and over a massive slanted wall.”

WHAT TO WEAR TO TOUGH MUDDER

When you’re hitting the mud in one of Tough Mudder Ireland’s badass events, you are going to need some equally badass gear. With that in mind we asked our brand new apparel partner DARE 2B to select the best of their techwear to make sure your ready to take on the 2019 season. Tough Mudder Irelands’s apparel […]

4 Tips for Perfecting Your Plank Form

An oldie but a goodie – the plank is a cheap and cheerful go-to exercise to boost your overall strength. But, if your form isn’t right, you won’t be so cheerful, and you risk hurting yourself as well as getting no results, rather than building core strength and endurance. So here are four tips to […]

Workout Tips: Fact or Fiction?

The internet is full of workout tips and tricks, to help you get that dream bod. However, a lot of these helpful quick fixes aren’t so helpful at all. At Tough Mudder Ireland we’re done with the raiméis and are here to debunk which ‘facts’ are actually fiction, and leave you only with proven wisdom […]

TOUGH MUDDER FREE SWAG

Tough Mudder Ireland is just around the corner, and you can be sure that you are going to get a bunch of free stuff. Seriously. In 2019 we are giving away more swag than ever before. Check out what goodies you can expect to get at each event below. Free At Every Event Every single […]

Here Are 5 Team Sport Skills to Bring To Tough Mudder

Tough Mudder is all about teamwork. We know that you know this already. In fact, it’s part of the reason most Mudders come to Tough Mudder Ireland. There’s something about knowing someone has your back that makes us bolder and pushes us to go that extra mile and take some risks. You might have experienced […]

Places To Stay For Tough Mudder Ireland 2019

Tough Mudder Ireland is returning to Loughcrew, Co. Meath this July on the 20th and 21st. If you are planning on joining us on the start line but are not sure where to stay, here are a few places that are willing to open their doors to you muddy Mudders. Accommodation THE FINCOURT Number: 049 854 […]